Support For ADD
Just Get it Out of Your Head!
A common theme that has been coming up with my ADD Coaching clients lately is that they are stuck in their own heads. They have many thoughts and ideas which they want to proceed with but struggle with taking the next step. When asked what they think the next step is they pretty much say just to jump in and do it.
One of the main reasons they are struggling is because they are skipping at least one very important step. This important step is getting the thoughts and ideas out of their head so they can proceed. Because of the way the ADD mind works it can be very hard to prioritize steps in your head and retrieving them later can be even more challenging.
There are different ways to begin to get your thoughts and ideas out of your head. A common one that works very well for people with ADD is writing things out. Another great ways is to talk to somebody like an ADD Coach about your thoughts and ideas. Using a voice recorder is also a great strategy and like writing things out you will be able to refer back the recording at a later time.
ADD / ADHD Events
Free Teleclasses
LeADDership - How to turn your Attention Deficit Disorder into an ADDvantage
Tuesday April 10, 2007
9:00 pm EDT
If you have missed the past live teleclasses you may listen to them by subscribing to the ADD Audio Library.
A 6 Week intensive program begins 4/12/07
What you will learn:
- How to get control of your paperwork and your projects
- How to create a super efficient home/office
- How to get control of your schedule and stop feeling rushed
- How to organize your bills, and control your money
- How to create quick routines to stay organized
- How to use your personal strengths as a benefit
Space is limited and is quickly filling up !
The ADD Coaching Club
The ADD Coaching Club has been up and running for 5 months now. It's really become a great resource for Adults with ADD. The ADD Coaching Club members have been benefiting greatly from the Support Forum, Group Coaching, and the Individual Coaching. ADD Coaching Club members love the convenience of unlimited individual coaching too. Individual Coaching is available Monday-Thursday during both morning and evening hours.
If you have been searching for an affordable and convenient ADD Coaching option then the ADD Coaching Club may be the right fit for you. We are currently running a $97 monthly special which new members can lock into by signing up now.
Sign up now for the ADD Coaching Club
Featured Living with ADD Story
I will call myself "Lady P" for now cause I am shy. (I have had bad experiences giving out personal info online. sorry 'bout that.)
What I would like to do is write a response to Gracie if that is possible???
I am 32 year old woman who has a.d.d. and I have the EXACT same problem!! I have been working on it off and on since my husband and I have moved into our new house about 2 years ago. I think I may have o.c.d. in response to my a.d.d. if that makes sense? (I am not on medication and If I do not get organized then I can not function. the mess brings out the ADD, and the ADD BRINGS OUT THE MESS :( ) I now have become obsessed with trying to figure out how to clean because ever since I moved in I have not been able to function. AT ALL. matter of fact i went into a depression and have not really tried to look for a job.
I have tried to apply for a few but I think my last job discriminated against me because of my a.d.d. I was going through a lot in my personal life. A LOT. and unfortunately it brought out all my aweful a.d.d. qualities. it was humiliating. I have gotten to the point that I was able to function and keep things in check. but when you go through personal problems it all goes out the window.
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